2 heaping cups (12 oz) pineapple chunks (fresh or frozen) 1 medium carrot (5 oz), peeled and chopped. Milk Bread. Easy Moist Banana Bread. Ill take the oatmeal pleez. But you better believe, during all my cereal phases, I ate my cereal just to get to that sugary milk at the bottom. High-Protein Foods | Low-Calorie Foods | Low-Carb Foods | Healthy Snacks | Protein Shake Recipes | Protein Pancake Recipes. Milk Bread. Achieving ketosis requires a protein intake thats adequate but not excessive.The classic ketogenic diet used in people with epilepsy restricts both carbs and protein to maximize ketone levels.The same diet may also be beneficial for people with cancer, as it may limit tumor growth (32, 33).However, for most people, drastically cutting their protein intake to increase ketone Acai Smoothie Dessert Bowls. For Berry Blast Smoothie Without Banana: 1 1/2 cups frozen mixed berries 3 pitted Medjool dates 1 cup packed fresh baby spinach 1 1/2 cup 1/2 cup unsweetened nut milk Optional add-ins: chia seeds, hemp seeds, protein powder, ground flax, collagen, Greek yogurt, lots of other options; For Mango Tango No Banana Smoothie: More Fruit Smoothie Recipes: Skinny Pina Colada Smoothie (vegan, GF) Under 100 calories for a creamy, rich & satisfying smoothie that tastes like the real deal! CLEAN INGREDIENTS Certified USDA Organic Greens Powder, Gluten Free, Non-GMO, Vegan Friendly. 5. If you love nuts, and if you love things with coconut, you will love this Keto Chocolate Chip Cookie recipe. No artificial sweeteners, colors or flavors in this green smoothie powder ; EASY TO USE Mix in a glass or shaker bottle with water, juice, smoothies (with Purely Inspired Organic Protein), almond milk, oat milk or your non-dairy drink of choice. Enter: this banana fruit smoothie! When it comes to making banana bread, there are a few things to keep in mind. When it comes to making banana bread, there are a few things to keep in mind. Get Recipe Blueberry Smoothie. Make milkshakes or smoothies If chewing is difficult or tiring, even with small pieces of food, consider serving softer 1 cup milk (or almond milk or oat milk) 1 tablespoons maple syrup, honey, or agave syrup; cup ice; Make a dipping sauce or dressing: Whisk with water, oil, vinegar, salt, pepper and other spices and serve with vegetables or whole grains. 2. In this cozy java concoction, prepared cold brew is blended into a banana and almond milk smoothie. Ingredients. High-Protein Foods | Low-Calorie Foods | Low-Carb Foods | Healthy Snacks | Protein Shake Recipes | Protein Pancake Recipes. Ciaran Griffin / Getty Images. With flavors covering everything from luxurious chocolate to tangy orange cream to tropical coconut, these protein Ingredients. I used whole milk yogurt, but low-fat would work as well." Blueberry Almond. Enter: this banana fruit smoothie! Healthy Almond Milk Smoothie Recipes . Strawberry & banana almond smoothie. No artificial sweeteners, colors or flavors in this green smoothie powder ; EASY TO USE Mix in a glass or shaker bottle with water, juice, smoothies (with Purely Inspired Organic Protein), almond milk, oat milk or your non-dairy drink of choice. Its one of the most delicious and healthiest alternatives to cows milk. Food Name GI Food Manufacturer Product Category Country of food production Notes Average carbohydrate portion (g) GL (based on average carbohydrate potion) This whole sugar dilemma is all cereals fault. Its one of the most delicious and healthiest alternatives to cows milk. Tropical Peach Pineapple Slushies No added sugar!Cool, refreshing Fruit Salad With Condensed Milk. Recipes like Blueberry-Banana Smoothie and Strawberry-Mango-Banana Smoothie are refreshing, tasty and great for dealing with belly bloat. 1 cup milk (or almond milk or oat milk) 1 tablespoons maple syrup, honey, or agave syrup; cup ice; Therefore, this Keto Chocolate Chip Cookie recipe will deliver the delicious taste of mocha. For a thicker fruit and yogurt smoothie, add less cashew milk. Its got just the right creamy texture and beautifully banana-forward flavor. Yes, were ready to stand behind it. Flaxseed: flax is a great way to add healthy fats and fiber, without altering the flavor of this chocolate peanut butter banana smoothie. A smoothie bowl is a fit persons ice-cream sundae. Frozen Fruit Smoothie With Almond Milk. It's got ingredients like avocado, almond milk, frozen banana, maple syrup, vanilla extract, peppermint extract, and more. Therefore, this Keto Chocolate Chip Cookie recipe will deliver the delicious taste of mocha. 89043.jpg. Easy Moist Banana Bread. Here you'll find the best how-to videos around, from delicious, easy-to-follow recipes to beauty and fashion tips. Get Recipe Blueberry Smoothie. 4-6 Theres a reason why almond milk is so popular these days. 30 Best Evaporated Milk Recipes. Food Name GI Food Manufacturer Product Category Country of food production Notes Average carbohydrate portion (g) GL (based on average carbohydrate potion) Mix with puffed rice cereal, dried fruit and chopped nuts to make protein bites. Rather than using ice cubes which will dilute the flavor of the smoothie, the cold brew is cleverly frozen. This Chocolate Banana Breakfast Smoothie recipe is full of protein, and is one your kids will especially love. Milk: any kind of milk works for this recipe. With a dash of cinnamon and agave nectar, this healthy breakfast smoothie tastes like banana bread in a glass. Welcome to Videojug! 1/2 cup plain or vanilla yogurt. This particular bowl from Say Grace will delight your sweet tooth with acai berry puree, dark chocolate chips, shaved coconut, and MCT Oil derived from pure coconut oil for the final touch to bring these tropical flavors together. 1/2 cup plain or vanilla yogurt. This frozen fruit smoothie recipe is super easy to make. 2. Oat milk and almond milk are two popular plant-based beverages often featured in dairy-free drinks and desserts. 89043.jpg. The cream is coconut milk, so you just need to add cocoa powder. The recipe makes about 2 1/2 cups, which should be enough for 2 servings (or a generous adult serving). CLEAN INGREDIENTS Certified USDA Organic Greens Powder, Gluten Free, Non-GMO, Vegan Friendly. View Recipe Here The best plant-based proteins offer an amino acid profile that rivals animal-based proteins, plus fiber and other crucial nutrients. One serving of a fruit smoothie recipe containing unsweetened coconut milk, blackberries, banana, unsweetened shredded coconut and protein powder contains 378 calories. More than $4.00 for a box thats gone in like 2 hours? Its one of the most delicious and healthiest alternatives to cows milk. 5. No worries! 1 ripe banana, peeled (fresh or frozen) 1 cup unsweetened vanilla almond milk (or milk of your choice) tsp ground turmeric. Fruits like papaya, watermelon, banana and kiwi have been known to help reduce bloating symptoms. 1/2 cup plain or vanilla yogurt. Just make sure you blend blend blend so that the spinach purees and is hidden. A fruit smoothie is a good way to pack a lot of nutrients into a small snack. This frozen fruit smoothie recipe is super easy to make. The recipe makes about 2 1/2 cups, which should be enough for 2 servings (or a generous adult serving). We prefer almond milk. 88058.jpg. Healthy Chia Seed Smoothie Recipes . Get the Recipe: Papaya-Banana Smoothie One serving of a fruit smoothie recipe containing unsweetened coconut milk, blackberries, banana, unsweetened shredded coconut and protein powder contains 378 calories. Don't turn your nose up at healthy green smoothies if the color doesn't appeal. To us, this is the most perfect banana smoothie. All of the ingredients are natural and there are no added sweeteners. 1 cup milk (or almond milk or oat milk) 1 tablespoons maple syrup, honey, or agave syrup; cup ice; Fruit Salad With Condensed Milk. Ill take the oatmeal pleez. Orange juice, apple juice, and even water can be added in. If you allow bananas to get very ripe and brown-spotted, then peel them and Get Recipe Blueberry Smoothie. "This was a delicious smoothiecold, refreshing, and healthy. Since this French-owned eatery began selling sandwiches, salads, smoothies, and shakes in 1988, a crowd has lingered along the lengthy counter that extends up an alley off 14th Street between Washington and Collins avenues. Enter: this banana fruit smoothie! Cut the banana into bite size chunks and freeze for 4-24 hours. Add to smoothies, oatmeal or yogurt. Add to smoothies, oatmeal or yogurt. Yogurt can also be helpful to debloat, so feel free to add yogurt to these smoothies. Blend the frozen banana, almond milk, greek yogurt and cocoa powder along with More than $4.00 for a box thats gone in like 2 hours? Straight up milk and sugar after a whole bowl full of carby yums. Food Name GI Food Manufacturer Product Category Country of food production Notes Average carbohydrate portion (g) GL (based on average carbohydrate potion) Make milkshakes or smoothies If chewing is difficult or tiring, even with small pieces of food, consider serving softer 20 Homemade Almond Milk Ice Cream Recipes. This Chocolate Banana Breakfast Smoothie recipe is full of protein, and is one your kids will especially love. Orange juice, apple juice, and even water can be added in. To a large bowl, add the almond milk, ground flax, maple syrup, vanilla extract and coconut sugar. Spinach: I promise you that you cant even taste the spinach. One serving of a fruit smoothie recipe containing unsweetened coconut milk, blackberries, banana, unsweetened shredded coconut and protein powder contains 378 calories. 89043.jpg. But with 8 grams of protein, 5 grams of fiber and a whopping 29 percent of the recommended daily allowance of calcium, this chocolate banana smoothie makes for one healthy snack. 2 cups frozen strawberries, raspberries, or cherries. For a thicker fruit and yogurt smoothie, add less cashew milk. Since this French-owned eatery began selling sandwiches, salads, smoothies, and shakes in 1988, a crowd has lingered along the lengthy counter that extends up an alley off 14th Street between Washington and Collins avenues. 2 cups frozen strawberries, raspberries, or cherries. The combination of coconut water and fruit provide a refreshing foundation for green leaves of kale and mint. Healthy Chia Seed Smoothie Recipes . This smoothie recipe tastes just like a chocolate banana milkshake. 1/2 cup freshly squeezed orange juice. 88058.jpg. This easy fruit smoothie recipe calls for just three ingredients--yogurt, fruit juice and whatever frozen fruit you have on hand. "This was a delicious smoothiecold, refreshing, and healthy. Dive into these homemade protein shake recipes that taste like dessert but fuel your muscles and your recovery. Add the remaining ingredients, mix again until completely combined and then let mixture sit for about 10 minutes, until thickened up a little bit. Mix until combined and then let sit for 5 minutes. Cut the banana into bite size chunks and freeze for 4-24 hours. Easy healthy keto meals. Add to smoothies, oatmeal or yogurt. This particular bowl from Say Grace will delight your sweet tooth with acai berry puree, dark chocolate chips, shaved coconut, and MCT Oil derived from pure coconut oil for the final touch to bring these tropical flavors together. All of the ingredients are natural and there are no added sweeteners. Welcome to Videojug! Here you'll find the best how-to videos around, from delicious, easy-to-follow recipes to beauty and fashion tips. The cream is coconut milk, so you just need to add cocoa powder. The combination of coconut water and fruit provide a refreshing foundation for green leaves of kale and mint. A smoothie bowl is a fit persons ice-cream sundae. 2 heaping cups (12 oz) pineapple chunks (fresh or frozen) 1 medium carrot (5 oz), peeled and chopped. Acai Smoothie Dessert Bowls. Add to toast, waffles or pancakes then top with chopped fruit. Don't turn your nose up at healthy green smoothies if the color doesn't appeal. The cream is coconut milk, so you just need to add cocoa powder. Blend the frozen banana, almond milk, greek yogurt and cocoa powder along with Almond milk; Cashew milk; Soy milk; Coconut milk; Pro Tip: Out of milk but still want to make a smoothie? 5. Bobby combines milk, yogurt, vanilla, banana, papaya and ice cubes in a blender for a sweet and delicious smoothie you'll want to make all the time. Oat milk and almond milk are two popular plant-based beverages often featured in dairy-free drinks and desserts. With a dash of cinnamon and agave nectar, this healthy breakfast smoothie tastes like banana bread in a glass. Yogurt can also be helpful to debloat, so feel free to add yogurt to these smoothies. 1 cup milk. Achieving ketosis requires a protein intake thats adequate but not excessive.The classic ketogenic diet used in people with epilepsy restricts both carbs and protein to maximize ketone levels.The same diet may also be beneficial for people with cancer, as it may limit tumor growth (32, 33).However, for most people, drastically cutting their protein intake to increase ketone 1 frozen banana, peeled and sliced. Get the Recipe: Papaya-Banana Smoothie In this cozy java concoction, prepared cold brew is blended into a banana and almond milk smoothie. This healthy fruit smoothie can be frozen for up to one month (just cover the top of the glass with plastic wrap or store in a sealed container). Blend the frozen banana, almond milk, greek yogurt and cocoa powder along with This whole sugar dilemma is all cereals fault. Bobby combines milk, yogurt, vanilla, banana, papaya and ice cubes in a blender for a sweet and delicious smoothie you'll want to make all the time. Add to toast, waffles or pancakes then top with chopped fruit. CLEAN INGREDIENTS Certified USDA Organic Greens Powder, Gluten Free, Non-GMO, Vegan Friendly. 30 Easy Coconut Milk Recipes. Many green smoothies are sweet, delicious, and ultra-satisfying, even if their color gives away that they're ultra-healthy, too. 5. 4-6 Oat milk My personal preference since it tastes the closest to regular milk and is super creamy. Don't turn your nose up at healthy green smoothies if the color doesn't appeal. To us, this is the most perfect banana smoothie. Orange juice, apple juice, and even water can be added in. Its got just the right creamy texture and beautifully banana-forward flavor. Dive into these homemade protein shake recipes that taste like dessert but fuel your muscles and your recovery. No artificial sweeteners, colors or flavors in this green smoothie powder ; EASY TO USE Mix in a glass or shaker bottle with water, juice, smoothies (with Purely Inspired Organic Protein), almond milk, oat milk or your non-dairy drink of choice. But you better believe, during all my cereal phases, I ate my cereal just to get to that sugary milk at the bottom. In this cozy java concoction, prepared cold brew is blended into a banana and almond milk smoothie. We prefer almond milk. Healthy Almond Milk Smoothie Recipes . 1 ripe banana, peeled (fresh or frozen) 1 cup unsweetened vanilla almond milk (or milk of your choice) tsp ground turmeric. This Chocolate Banana Breakfast Smoothie recipe is full of protein, and is one your kids will especially love. 30 Easy Coconut Milk Recipes. This easy fruit smoothie recipe calls for just three ingredients--yogurt, fruit juice and whatever frozen fruit you have on hand. Theres a reason why almond milk is so popular these days. Whizz up a low fat breakfast smoothie in no time. Many green smoothies are sweet, delicious, and ultra-satisfying, even if their color gives away that they're ultra-healthy, too. Just make sure you blend blend blend so that the spinach purees and is hidden. Yogurt can also be helpful to debloat, so feel free to add yogurt to these smoothies. Spinach: I promise you that you cant even taste the spinach. Oat milk My personal preference since it tastes the closest to regular milk and is super creamy. 2 heaping cups (12 oz) pineapple chunks (fresh or frozen) 1 medium carrot (5 oz), peeled and chopped. To a large bowl, add the almond milk, ground flax, maple syrup, vanilla extract and coconut sugar. A star rating of 4.8 out of 5. Almond milk; Cashew milk; Soy milk; Coconut milk; Pro Tip: Out of milk but still want to make a smoothie? No worries! Simply add all ingredients to your blender jar; Blend for 45-60 seconds; Enjoy immediately! Achieving ketosis requires a protein intake thats adequate but not excessive.The classic ketogenic diet used in people with epilepsy restricts both carbs and protein to maximize ketone levels.The same diet may also be beneficial for people with cancer, as it may limit tumor growth (32, 33).However, for most people, drastically cutting their protein intake to increase ketone Yes, were ready to stand behind it. Welcome to Videojug! With a dash of cinnamon and agave nectar, this healthy breakfast smoothie tastes like banana bread in a glass. Fruits like papaya, watermelon, banana and kiwi have been known to help reduce bloating symptoms. Just make sure you blend blend blend so that the spinach purees and is hidden. If you allow bananas to get very ripe and brown-spotted, then peel them and A fruit smoothie is a good way to pack a lot of nutrients into a small snack. Whizz up a low fat breakfast smoothie in no time. Fruits like papaya, watermelon, banana and kiwi have been known to help reduce bloating symptoms. This whole sugar dilemma is all cereals fault. But with 8 grams of protein, 5 grams of fiber and a whopping 29 percent of the recommended daily allowance of calcium, this chocolate banana smoothie makes for one healthy snack. Ill take the oatmeal pleez. This smoothie recipe tastes just like a chocolate banana milkshake. More than $4.00 for a box thats gone in like 2 hours? Oat milk My personal preference since it tastes the closest to regular milk and is super creamy. Yes, were ready to stand behind it. Strawberry & banana almond smoothie. Easy healthy keto meals. Add the remaining ingredients, mix again until completely combined and then let mixture sit for about 10 minutes, until thickened up a little bit. Mix with puffed rice cereal, dried fruit and chopped nuts to make protein bites. This frozen fruit smoothie recipe is super easy to make. 1/2 cup freshly squeezed orange juice. Diana Rattray Spinach: I promise you that you cant even taste the spinach. To us, this is the most perfect banana smoothie. Easy Moist Banana Bread. For Berry Blast Smoothie Without Banana: 1 1/2 cups frozen mixed berries 3 pitted Medjool dates 1 cup packed fresh baby spinach 1 1/2 cup 1/2 cup unsweetened nut milk Optional add-ins: chia seeds, hemp seeds, protein powder, ground flax, collagen, Greek yogurt, lots of other options; For Mango Tango No Banana Smoothie: Milk Bread. Straight up milk and sugar after a whole bowl full of carby yums. Since this French-owned eatery began selling sandwiches, salads, smoothies, and shakes in 1988, a crowd has lingered along the lengthy counter that extends up an alley off 14th Street between Washington and Collins avenues. Acai Smoothie Dessert Bowls. But you better believe, during all my cereal phases, I ate my cereal just to get to that sugary milk at the bottom. A smoothie bowl is a fit persons ice-cream sundae. Almond milk; Cashew milk; Soy milk; Coconut milk; Pro Tip: Out of milk but still want to make a smoothie? Flaxseed: flax is a great way to add healthy fats and fiber, without altering the flavor of this chocolate peanut butter banana smoothie. Make a dipping sauce or dressing: Whisk with water, oil, vinegar, salt, pepper and other spices and serve with vegetables or whole grains. Simply add all ingredients to your blender jar; Blend for 45-60 seconds; Enjoy immediately! A star rating of 4.8 out of 5. A star rating of 4.8 out of 5. Frozen Fruit Smoothie With Almond Milk. This smoothie is no exception. Diced fruit, fresh or packaged; Peanut butter and crackers; Cheese and crackers; Full-fat cottage cheese; Whole milk or chocolate milk . 5. Just know the smoothie will end up being a little more icy than creamy. Make milkshakes or smoothies If chewing is difficult or tiring, even with small pieces of food, consider serving softer 30 Easy Coconut Milk Recipes. Here you'll find the best how-to videos around, from delicious, easy-to-follow recipes to beauty and fashion tips. Just know the smoothie will end up being a little more icy than creamy. Its got just the right creamy texture and beautifully banana-forward flavor. Whizz up a low fat breakfast smoothie in no time. Add to toast, waffles or pancakes then top with chopped fruit. Flaxseed: flax is a great way to add healthy fats and fiber, without altering the flavor of this chocolate peanut butter banana smoothie. Rather than using ice cubes which will dilute the flavor of the smoothie, the cold brew is cleverly frozen. 2 cups frozen strawberries, raspberries, or cherries. Therefore, this Keto Chocolate Chip Cookie recipe will deliver the delicious taste of mocha. Ciaran Griffin / Getty Images. I used whole milk yogurt, but low-fat would work as well." 4 cups old fashioned oats, gluten free certified if necessary; 1 teaspoon ground cinnamon; 1 teaspoon baking powder; teaspoon salt; 2 cup unsweetened almond milk; 2 tablespoons ground flax seed; cup coconut sugar or brown sugar; 2 teaspoons vanilla extract; cup pure maple syrup; 1 cup blueberries, fresh or frozen; 1/2 cup sliced It's got ingredients like avocado, almond milk, frozen banana, maple syrup, vanilla extract, peppermint extract, and more. Diana Rattray Healthy Chia Seed Smoothie Recipes . Fruit Salad With Condensed Milk. Just know the smoothie will end up being a little more icy than creamy. If you love nuts, and if you love things with coconut, you will love this Keto Chocolate Chip Cookie recipe. 5. The combination of coconut water and fruit provide a refreshing foundation for green leaves of kale and mint. ; Blueberry Pie Smoothie (vegan, GF) A healthy, no-sugar-added smoothie that tastes like a blueberry pie!So good! And for a thinner smoothie, add a little more. Diced fruit, fresh or packaged; Peanut butter and crackers; Cheese and crackers; Full-fat cottage cheese; Whole milk or chocolate milk . This smoothie is no exception. Milk: any kind of milk works for this recipe. And for a thinner smoothie, add a little more. Bobby combines milk, yogurt, vanilla, banana, papaya and ice cubes in a blender for a sweet and delicious smoothie you'll want to make all the time. Get the Recipe: Papaya-Banana Smoothie 20 Homemade Almond Milk Ice Cream Recipes. With flavors covering everything from luxurious chocolate to tangy orange cream to tropical coconut, these protein Recipes like Blueberry-Banana Smoothie and Strawberry-Mango-Banana Smoothie are refreshing, tasty and great for dealing with belly bloat. This smoothie recipe tastes just like a chocolate banana milkshake. Frozen Fruit Smoothie With Almond Milk. 20 Homemade Almond Milk Ice Cream Recipes. All of the ingredients are natural and there are no added sweeteners. Oat milk and almond milk are two popular plant-based beverages often featured in dairy-free drinks and desserts. 88058.jpg. Simply add all ingredients to your blender jar; Blend for 45-60 seconds; Enjoy immediately! This easy fruit smoothie recipe calls for just three ingredients--yogurt, fruit juice and whatever frozen fruit you have on hand. It's got ingredients like avocado, almond milk, frozen banana, maple syrup, vanilla extract, peppermint extract, and more. 2. Make a dipping sauce or dressing: Whisk with water, oil, vinegar, salt, pepper and other spices and serve with vegetables or whole grains. Strawberry & banana almond smoothie. I used whole milk yogurt, but low-fat would work as well." If you love nuts, and if you love things with coconut, you will love this Keto Chocolate Chip Cookie recipe. Diced fruit, fresh or packaged; Peanut butter and crackers; Cheese and crackers; Full-fat cottage cheese; Whole milk or chocolate milk . Mix until combined and then let sit for 5 minutes. Diana Rattray This smoothie is no exception. 1 cup milk. If you allow bananas to get very ripe and brown-spotted, then peel them and Easy healthy keto meals. Many green smoothies are sweet, delicious, and ultra-satisfying, even if their color gives away that they're ultra-healthy, too. No worries! 4-6 "This was a delicious smoothiecold, refreshing, and healthy. 1 frozen banana, peeled and sliced. 1/2 cup freshly squeezed orange juice. Straight up milk and sugar after a whole bowl full of carby yums. Plant-based soy protein and real almonds give this dairy-free smoothie a flavor-packed punch. Rather than using ice cubes which will dilute the flavor of the smoothie, the cold brew is cleverly frozen. When it comes to making banana bread, there are a few things to keep in mind. We prefer almond milk. This particular bowl from Say Grace will delight your sweet tooth with acai berry puree, dark chocolate chips, shaved coconut, and MCT Oil derived from pure coconut oil for the final touch to bring these tropical flavors together. But with 8 grams of protein, 5 grams of fiber and a whopping 29 percent of the recommended daily allowance of calcium, this chocolate banana smoothie makes for one healthy snack. Ingredients. This healthy fruit smoothie can be frozen for up to one month (just cover the top of the glass with plastic wrap or store in a sealed container). 1 frozen banana, peeled and sliced. Mix with puffed rice cereal, dried fruit and chopped nuts to make protein bites. Cut the banana into bite size chunks and freeze for 4-24 hours. Healthy Almond Milk Smoothie Recipes . Theres a reason why almond milk is so popular these days. 30 Best Evaporated Milk Recipes. 1 cup milk. Ciaran Griffin / Getty Images. Milk: any kind of milk works for this recipe. A fruit smoothie is a good way to pack a lot of nutrients into a small snack. For Berry Blast Smoothie Without Banana: 1 1/2 cups frozen mixed berries 3 pitted Medjool dates 1 cup packed fresh baby spinach 1 1/2 cup 1/2 cup unsweetened nut milk Optional add-ins: chia seeds, hemp seeds, protein powder, ground flax, collagen, Greek yogurt, lots of other options; For Mango Tango No Banana Smoothie: 1 ripe banana, peeled (fresh or frozen) 1 cup unsweetened vanilla almond milk (or milk of your choice) tsp ground turmeric. 30 Best Evaporated Milk Recipes. Recipes like Blueberry-Banana Smoothie and Strawberry-Mango-Banana Smoothie are refreshing, tasty and great for dealing with belly bloat. The recipe makes about 2 1/2 cups, which should be enough for 2 servings (or a generous adult serving).