For the banana, we like to use frozen. Pour into glasses and serve. Instructions. Feel free to add more or less water depending on your preference. The Best Peach Apple Smoothie Recipes on Yummly | Celery And Apple Smoothie, Apple Smoothie Detox, Apple Smoothie . It helps control weight. 2 tablespoons coconut oil. 1 medium-size (100 g) ripe banana, frozen. In a blender, add water, cinnamon, oats, apples, and a few drops of lemon juice, let it stand for a few minutes to soften the oats. Add in the milk, yogurt, and honey, and plus for about a minute or two or until smooth and creamy. banana, strawberries, whey protein powder, ice, red delicious apple and 1 more. Choose the right apple. Get the recipe: Apple Pie Smoothie - Toddler + Kid Approved. Place the oats in the blender and pulse until finely ground. (122) Spinach Banana Mango Smoothie. 2 cups frozen strawberries. Blend the apple into a puree. Add the milk, banana, strawberries, and honey, and blend until smooth and combined. 1 Tablespoon Monkfruit classic sweetener or 1/2 Tablespoon THM Gentle Sweet. When I mak e this apple pie smoothie in my Vitamix, I just toss in a whole apple into the blender (quartered and seeded. If your blueberries and banana are fresh instead of frozen, add a few ice cubes. Add the rest of the ingredients to the blender and process until the mixture is completely smooth. 2. The ingredients list for this oatmeal breakfast smoothie is short and simple: Instant oats: I use gluten free instant oats; Pour into glasses and serve immediately. These are very simple, yet filling recipes. Add sweetener of your choice. It's loaded with healthy Omega-3s. For a vegan strawberry smoothie: As long as you use a plant-based (dairy free) milk, such as almond milk, coconut milk, oat milk, or soy milk, this smoothie is naturally vegan. 1/2 teaspoon ground cinnamon. Ice Cubes. Add the oats 1 Tablespoon at a time and taste test between each addition if you are unsure about the flavor of oats in your smoothies. For a strawberry protein shake: Simply add 1 tbsp of your favorite protein powder to the blender. Ingredients. Instructions. Apple and Strawberry Smoothie The Bunny's Burrow. 1 cup unsweetened vanilla almond milk. Once frozen, run the applesauce cups under hot water for a few seconds to remove from the plastic. Add applesauce, egg whites, vanilla extract and milk. pure vanilla extract, hemp hearts, oats, apple, peanut butter and 7 more. 1 teaspoon vanilla extract. When it comes to having a healthy breakfast or snack, the . Place rolled oats, steel cut oats, salt and protein powder (if using) in a medium sauce pot. Pour into a glass and enjoy! Strawberry Banana Oatmeal Smoothie - 327 Calories. Prep Time: 5 minutes. Blend until smooth and creamy, stopping to scrape down the blender as needed. Breakfast smoothies are effortless and timesaving. As the saying goes 'an apple a day keeps the doctor away', start your day with healthy apple and oats smoo. Includes recipes Apple Pie, Chocolate Peanut Butter, Strawberry Cheesecake, and Carrot Cake Oat Smoothies. 1 banana optional for sweetness. Pour it into a glass and enjoy promptly. This Can-Apple Oatmeal Smoothie is the perfect . Apple Pie Oat Smoothie. It is important to keep the apple skin on since in this part of the fruit most of its nutrients are concentrated. Instructions. 1 cup berries strawberry, raspberry, blueberry or blackberry, frozen (250 ml) Pineapple and Kale Oat Smoothie. . This smoothie is sugar-free and quick and easy to make (as always). Course Breakfast. If your smoothie is too thick after blending, add more liquid. Peel if desired. Caramel Apple Pie Protein Shake and other milkshake mimicking smoothies . 1. 1 large, ripe banana. Blend until smooth and creamy. Apple Pie . Ingredient notes and substitutions. This Apple Oat Smoothie is a great way to start the day! Method: Wash and cut an apple into chunks and add to the blender. 1/2 cup ice. Total Time: 5 minutes. Adjust the consistency of the smoothie by adding more milk if required. 2 teaspoons of ground cinnamon. Can be made a day in advance and stored, covered, in the refrigerator. Strawberry and Apple Smoothie - Strawbapple! Instructions. Get Recipe. cinnamon . 1/4 cup old fashioned oats, uncooked. Scale. 10 Strawberries, cup oat milk, 1 banana, 1 Medjool Date, cup oats, 1 cup ice cubes, 2 tablespoons hemp seeds. 2 tablespoon old fashioned oatmeal. This tastes so good, you really can't tell that it's full of all that healthy stuff! Thick, creamy, filled with apple freshness and beautiful seasonal spices. 12 cup 1% low-fat milk. vanilla extract, milk, frozen strawberries, cardamom, unsweetened applesauce. I used only fresh fruits and few of the basic items readily available in my kitchen pantry.Since the fruit itself give us enough sweetness and didn't want to ad Strawberry Oatmeal Breakfast Smoothie | "This is a very delicious, filling, and versatile shake. 5 stars ( 10 ratings) Filled with 7 nutritious ingredients - apple, banana, oats, hemp seeds, spices, almond milk and even cauliflower, this smoothie is a tasty treat for your toddler or kid. 5 from 1 vote. This strawberry banana oat smoothie is packed full of juicy strawberries, sweet bananas, and the natural goodness oats. Baby Bellies Organic Apple, Apricot & Millet Goodie Bowl (Discontinued) (63) $2.25. Add fruits and sweeteners to your smoothies and the calories stack up quickly. Add sugar and vanilla and blend again until smooth. Makes 1 servingServing size: 1 cups. First, core and slice your apple. cinnamon, chai tea, ground ginger, salt, apples, apple cider and 4 more . For an added protein boost, choose a yogurt or milk high in protein. Without Banana - To make it without Bananas, add some 1 or 2 pitted dates instead. Prep Time: 5 minutes. Fruity, nutty, and with a sprinkle of cinnamon, this healthy oat-filled beverage is the perfect breakfast in a cup. Strawberry and banana is a great combo for a delicious smoothie. Instructions. Next, blend while adding more liquid as necessary until you have reached your desired consistency. It's packed with essential nutrients, especially fibers, and powerful heart-healthy oats. 1/2 cup rolled oats (125 ml) . Chia Seeds. 2 cups frozen strawberries. Serve in a tall glass or a smoothie bowl. Ingredients. 1 tablespoon peanut butter. They're easy to make, taste delicious, and can be made with so many variations. If using a high-speed blender, add all ingredients to the blender container and process until smooth. Apple Oatmeal Breakfast Smoothie Flavour and Savour. That's it! I Made It. Strawberry Banana Breakfast Smoothie Berly's Kitchen. Blend oats and chia seeds together in a blender to a fine consistency. Keyword strawberry oatmeal smoothie. Now Add oats into the blender. ), yogurts (greek), and liquids like orange juice and apple juice. . 3. Strawberry-Grape Breakfast Smoothie Cooking With Mamma C. salt, sweetener, oats, ice, strawberries, almond milk, grapes red. 1/4 cup ( 60 ml) unsweetened almond milk. How to make Strawberry Oats Breakfast Smoothie Recipe. (92) $2.00. You can use straight up peanut butter instead of the peanut flour, keep in mind that will increase the fat. . apple, salt, nutmeg, oats, ice cubes, maple syrup, cinnamon, milk and 4 more. Oatmeal smoothies will thicken overnight. Fresh Strawberries optional. Prep Time 5 minutes. Place milk and oats into a blender. 2 apples seeded, peeled and diced ( I used granny smith) 1/2 cup oatmeal. When it's time to have breakfast, wash the apple. Put everything in blender and Blend. Do not use rolled oats, and if using, soak them overnight and then add them to the blending jar. Simply peel, slice, and freeze the banana . Just one cup of apple juice has 114 calories and 24g of sugar. The apple smoothie is one of the easiest breakfasts to make, which does not take more than 15 minutes, making it ideal for those who wake up in a hurry as it also helps control weight as it is a special smoothie . Start your day well with this Healthy Strawberry Oats Smoothie thats simple and easy to prepare and so delicious. Banana Blueberries Ice cubes Honey Rolled oats. Add the peeled and chopped apples to the milk. You want to get one that is firm to the touch and doesnt give when you press lightly on the skin. 1 1/2 C coconut milk (I used So Delicious) 1/2 C frozen strawberries (about 5-6 whole) 1 frozen banana, sliced before frozen. Frozen Strawberries. Place the oats in the bottom of a blender and pulse a few times until finely ground. If you like this recipe we would love if you took the time to leave a comment and positive review! Bunny's Burrow. Ingredients. This apple cinnamon smoothie is very easy to make. Baby Bellies Organic Carrot Puffs. 1/2 cup uncooked old-fashioned rolled oats. 12 1/2 cup vanilla yogurt or 1/2 cup other fruit yogurt. 1/4 teaspoon pure almond extract. Combine the milk, water and 2 cups chopped strawberries in a blender and blend until smooth. Planning to post a couple of breakfast smoothies that I have been drinking over the past month. Servings: 2. The banana gives this smoothie a nice thick consistency. 2 tablespoons golden flaxseed meal. The printable recipe card with the FULL list . Pour it into a bowl. How to make the recipe. 2 teaspoons honey. Total Time: 5 minutes. For exact ingredient measurements and step-by-step instructions, scroll down to the recipe card. Add cup cooked apples (or raw), 1 tbsp almond butter, tsp. Honey. I . Core the apple and slice the flesh into chunks. To find out more about how familiar rituals help babies . The best recipe for healthy and filling oatmeal smoothies. Ingredients for This Oatmeal Smoothie. Ground Flaxseed. Preheat your oven to 350 degrees F (175 degrees C) and lightly grease a 2.5 quart casserole or baking dish with butter, oil, or non-stick cooking spray. Add about a cup of low-fat milk to the blending jar. Apple Cider Holiday Drink Recipes . We love to use beautiful, fresh sweet strawberries in this Strawberry Banana Oatmeal Breakfast Smoothie. Strawberry Banana Breakfast Smoothie Berly's Kitchen. Add ice and blend until completely smooth. Serve the Strawberry & Oats Breakfast Smoothie chilled for breakfast or as an after-school snack for kids. Adjust with additional honey if needed to achieve desired sweetness. While I love this High Protein Strawberry Smoothie, and this Strawberry Pineapple Smoothie, I regularly change things up to keep smoothies exciting. Place all of the remaining ingredients into the blender. To make the Strawberry & Oats Breakfast Smoothie, add all the ingredients to a blender and make a smooth puree. INGREDIENTS: Organic Apple (67.5%), Organic Strawberry (28.5%), Organic Oat Flour (3%), Organic Rice Flour (1%). To begin simply add all the fruits to the blender. mint leaves, sugar, strawberries, apple . 1/4-3/4 cup almond milk (use however much you need for the . Crumble 1 Lover Super Berries Smoothie Bomb for nutrition & flavour3. 2 teaspoons ground flax seeds. Instructions. For interactive spoon-feeding. 1 cup milk. Add the chia seeds (if using) and vanilla and stir to combine. Fill muffin cups almost completely full with . To make this smoothie, simply add the oats to a blender or food processor, and pulse a few times to grind them up slightly. If using a regular blender, blend the oats first, then add the remaining ingredients. Increase speed to high once the start blending. 1 apple, cored and peeled. Add 3rd of the milk. For a thicker smoothie, add more yogurt and increase the oats. Baby Bellies Organic Banana, Apple & Oats Smoothie Bowl. Also add sugar instead of honey. Strawberry, Blueberry and Banana Oat Smoothie Recipe. Add the rest of the ingredients and cover. Four Oatmeal Smoothie Flavors. Serve immediately. It's extra smooth, very satisfying, but so light. 1 cup ( 150 g) strawberries, fresh or frozen. Just toss the ingredients in a blender and you're done! To get that smooth texture and sweet flavor, make sure that you choose an apple that is not over-ripe or mealy. Calories: 261kcal. 7-Day Meal Plan Sample Yes . Smoothie Bowl - Just make the smoothie a little thick, add it in the bowl and top with your favorite toppings such as chopped fruits, granola, coconut flakes, seeds, nuts, nut butter, dry fruits, etc. 1 cup plain yogurt (regular or Greek, any fat percentage) 1 cup unsweetened vanilla almond milk (or milk of your choice) 1/2 medium banana, fresh or frozen, sliced. I do this by trying various combinations of fruits (berries, citrus, etc. Preheat oven to 350 degrees. Add 1/4 tsp cinnamon (dalchini) powder . How to make Strawberry Oatmeal Breakfast Smoothie. Only a few ingredients are needed apart from the apple and oatmeal. 1/3 cup ( 30 g) rolled oats ( gluten-free, if needed) 1 tbsp ( 7g) chia seeds *. 1/2 fresh or frozen banana. 1/2 teaspoon Vanilla extract | The best you can find. *3 grams of oat soluble fiber daily as part of a diet low in saturated fat and cholesterol may help reduce the risk of heart disease. Directions. Puree until very smooth. To make Apple Oats Smoothie. Serve immediately. Then, add all of the ingredients to a blender and cover it with the lid. Add 1/4 cup almond milk . Pour the liquid mixture into the sauce pot. 1. Add all ingredients to a high-speed blender. . 2. Place all ingredients in your blender. Then place into a high-speed blender. Try this delicious way to start off your day every morning packed with strawberries, blueberries, and bananas an almond milk smoothie and topped off with oats! Do this until you reach your desired flavor. Apple Oatmeal Breakfast Smoothie Flavour and Savour. 1/2 cup nonfat plain Greek yogurt. Servings 1. Yield: 1 servings. Spray muffin pan with non-stick spray. In a blender, combine almond milk, rolled oats, applesauce, flaxseed, spices, and optional sweetener. . 1/2 C certified gluten-free oatmeal. Add all of the ingredients to a blender and blend on . Blend soy milk, oats, strawberries, and banana in a blender until smooth. This makes for a creamy, thick smoothie without the need for ice, which may water the flavors down. 1/4 teaspoon cinnamon. Easy and delicious strawberry peach smoothie! 1 medium very ripe banana, cut into chunks and frozen4 large hulled strawberries or cup blueberries cup plain kefir, whole milk or low-fat cup old fashioned rolled ooats1/8 teaspoon vanilla extract. My kids love this one. Add strawberries, yogurt, banana, almond milk, and vanilla extract; blend until smooth. Benefits of apple smoothie with oatmeal. First, freeze 2 4-oz. Start with half milk first and when you get a smooth consistency then add the rest of the milk and blend again. 1 cup ice (or to desired consistency) Whipped Cream, optional but highly recommended. Then, pour your completed and delicious smoothie into a glass and serve. sprinkle Chia seeds, a pinch of cinnamon powder, slivered almonds and walnuts, and apple slices on top for extra yumminess and . Both dairy free and added sugar free for a healthy start to your day. applesauce cups for at least 2 hours or overnight. To make oats apple almond milk smoothie recipe | healthy Indian apple and oats breakfast smoothie | cinnamon apple smoothie with oats | in a mixer put 1/4 cup quick cooking rolled oats . Add 1/2 cup roughly chopped apple . How to make Apple and Oats smoothie step by step with photo. We made a conscious decision not to supply a spoon with our bowls because we believe using a favourite spoon helps to create a familiar ritual. In a large bowl, stir together oats, baking powder, cinnamon and salt. Strawberries ~ Use frozen strawberries. This Strawberry Oatmeal Smoothie takes all of 30 seconds to make and have a full serving of fruit, oats, and milk. Add the banana, milk, peanut butter, maple syrup, vanilla, cinnamon, and salt. Greek Yogurt. We buy tons of bananas at the store and let them get a bit brown. In a large mixing bowl, add the apple chunks as your core and cut the apples. Add 3-4 deseeded dates or add more for more sweetness. Process until finely ground, about 15 seconds. An apple only has 95 calories and is filling. It's quite filling and nutritious, great smoothie for weight loss. 1. 2 cups fresh kale. Apple Smoothie Oat Sesame. Start blending on low speed. 1 cup frozen strawberries. Add 4 grams of fiber* to your favorite delicious smoothie by either adding 1/2 cup of heart-healthy Quaker Oats or 8oz of Oat Beverage where the fiber comes from oat bran and chicory root. Ingredients. Total Time 5 minutes. Explore Strawberry Banana Smoothie With Oats with all the useful information below including suggestions, reviews, top brands, and related recipes, . 1/2 cup plain yogurt ( I used Greek yogurt) 1 frozen bananas. Scale. First, combine all ingredients into a blender, reserving of a cup of liquid. 1 - 2 teaspoons pure maple syrup optional for sweetness. Put all ingredients into the blender in order listed above. 1 cups ice or 1 more frozen banana. 1/2 cup rolled oats (125 ml) 1 cup milk dairy or non-dairy (250 ml) 1 Tbsp honey or agave (15 ml) 1/4 cup yogurt vanilla (60 ml) Prep: 5 minutes. Strawberry Apple Smoothie Cook Click n Devour. 1/2 cup fresh or frozen strawberries (or other berries you have) 1/4 teaspoon vanilla extract. Early Morning Smoothie Stephanie G. blueberries, orange juice, banana, strawberries, apple, honey. Blend on high until thoroughly combined. Let stand for a few minutes to soften the oats. 1-2 teaspoons honey (optional) ); 3/4 cup Milk | Any type of milk works here. 1 - 2 tsp maple syrup or honey (optional, to taste) Summer Yule. whey protein powder, chopped strawberries, banana, almond milk and 2 more. Blend 30-60 seconds until smooth. In your blender add 1 cup frozen strawberries, a handful of oats and 1 cup milk of choice2. It's fast, filling, and delicious perfect for a quick on-the-go breakfast! Whole, 2%, almond, soy, cashew, oat. Yield: 2 servings. Author: Pretty Providence. Alberta Rose. Jan 7, 2015 - This oatmeal smoothie has a deep pink color and a rich, creamy texture. Add Chia Seeds. Instructions. Chia Seeds optional. Strawberry Oatmeal Smoothie. Apple ~ Use your favorite kind. . 1/2 cup plain greek yogurt. 2 cups hulled and halved strawberries. An apple juice smoothie can be consumed in seconds and, depending on the ingredients, can have several hundred calories. Apple Strawberry Smoothie (No Added Sugar!) Strawberry-Grape Breakfast Smoothie Cooking With Mamma C. grapes red, ice, salt, oats, strawberries, almond milk, sweetener. (nothing against healthy fats, but if you're watching your calories, you'll love peanut flour ). 3/4 cup Applesauce (or 1 1/2 large apple) | If using a less powerful blender applesauce is the way to go. 1/4 cup old fashioned rolled oats. Perfect for a filling breakfast or healthy snack during those hot summer months! You have to love smoothies. water to reach consistency like. If your smoothie bowl is not cold enough or thick enough, add ice and blend until smooth. Swipe Up. Print Pin Rate. Stevia or Truvia can be substituted for the honey in this recipe. Strawberry Apple Smoothie ingredients: frozen strawberries, apple, rolled oats, raw cashews, non-dairy milk, dates, and cinnamon. Add the oats to a blender. Mix with the lemon juice to keep the apples from browning as you go. 1 cup almond milk. Cuisine American. Place all of the ingredients into a blender and blend until smooth. And top it with your favorite toppings. Add the remaining ingredients and blend on high until completely smooth. Fold in strawberries and any other optional add-in, if using, to oat mixture and stir well to combine. Seal with the lids on, and place in refrigerator for up to 3 days. For an even creamier consistency, simply add a -1 cup of Greek yogurt. Calories 383kcal. This Strawberry Oatmeal Smoothie is made with Greek yogurt, honey and oats for a satisfying, nutritious start to your day! Add chopped banana chunk. 1/2 cup ( 115 g) plain yogurt or non-dairy yogurt. Add about 3 tablespoons of instant oats. Keep your ingredients cold. If it is too thin, add more fruit or ice. You might want to remove the skin, but that's up to you. Add 1/2 cup curd (dahi) . Pour into a mason jar and drink immediately or store for later. Once the bananas are brown we peel them and freeze the bananas for smoothies, blend into juices or even make banana ice cream! Whatever you prefer. Granola optional. Process the smoothie on high until the chunks of fruit are gone and it's smooth. Stay up to date with all the latest happeni. Blend for 1 minute or until smooth Core apple. 1 scoop vanilla protein powder, optional (will help thicken as well)*.