This will give you a good guide to what your estimated completion time should be. To use the chart, select a shorter distance (such as 100 yards or meters) and time yourself in a moderately paced swim. Fastest guy 11 minutes, average times seems to be around 16-17 minutes so with your current time would bring you in, in the middle of the pack. Distance: metres. Technique and 100 meter intervals. September 19, 2021 in Cincinnati, OH Question About Results? Did 1500m in 35mins the other day, I like to think I could break 30mins in open water (no turns, breaks etc.) I'd be happy with those times. I'm no Summary Number of finishers: 129 Number of females: 44 Number of males: 85 Average time: 17:13. So if you are capable of running a 49 second 400m, then you will want to come in the first 400m of your 800m race in a time around 52-54 seconds. Its not the average swim time for your age group. The 800-yard swim is entered in the alternate event block. 15min would have brought you in around top-25%. I have done 2 swims in the last month so with Bela Bela next week I decided to make sure I am still able. I did 1500m in 36 minutes yesterday which It really depends on how fit the swimmer is, the age and whether the swimmer had trained competitively. It is the shortest commonly run middle-distance running event. A good time is anything under 3 mins for the 800m. 2) 4 to 8 times 100m FC with 15-30 seconds rest between each. Age. Mile run times by age group. If you can get under 2mins 40secs that is very good! Tip #3 Breathe and relax. The world record in the 100 meter freestyle is 46.91 seconds, as of 2018, according to the International Swimming Federation. Pool warm up. My times were 16m49 and 16m34 respectively. Its the time of the athlete that came out the water bang in the middle of their AG on race day. Below are not only the average and fastest times and speeds but also a target time for you in a swimming test. This number isn't necessarily "decent" -- it's for a single swim that required years of meticulous training by a professional athlete. First and last laps were faster by 6.4% and 3.6%, and lap-time variability was 0.64%. The women's 880 yard freestyle had been a FINA-recognised world record event since 1919. Some swimming coaches would even argue that children at a young age should only be allowed to race 200m events upwards because the 50 and 100 metre events can often reward the early developers who are stronger at a young age, whilst the distance events reward the children who put in a consistent effort at practice. With a kickboard my flutter kick actually takes me backward. I can't help you with 800's but here is a link to a session of 400's i did. I am by no means a top swimmer. But at xterra I came out the water in 2 The chart provides general paces in minutes and seconds for set distances from 100 yards (or meters) to a one-hour swim. I work on a 45 second 50m in a 50m pool, for training, a 40 second 50m for trainig in a 25m. Thats a consistent lap, open water, in perfect conditi Tough question, but here is a reasonable answer, most people can't swim 800m nonstop without a few weeks of training, average times for 800m will vary by a lot, three historical worl Subject: RE: realistic 800m swim time for first tri 15 min is very doable. the thing with swimming is if you got the stroke hard-wired already, all you have to work on is fitness and endurance2 times a week (with solid workouts each time) is enough to get you through the race in a good time. Answer (1 of 9): I can swim for a long time, which is good because it takes me a long time to swim across the pool. Summary. Up to two swimmers per National Olympic Committee (NOC) could automatically qualify by swimming that time at an approved qualification event. Calculate this: yes no. 15min would have brought you in around top-25%. Tough question, but here is a reasonable answer, most people can't swim 800m nonstop without a few weeks of training, average times for 800m will vary by a lot, three historical world records; {| |- | 11:25:04 Henry Taylor Saturday, July 21, 1906 Runcorn, United Kingdom 09:35.5 Hironoshin Furuhashi Friday, August 19, 1949 Los Angeles, USA 7:23:42 Grant Hacket 800-meter Run Test. Bodyweight. But I was wondering what is a good average time for an 800m pool swim for someone that is still in the early stages of swimming. Time (h:m:s):: Gender. The 800m Freestyle is he longest distance freestyle event open to Masters swimmers. Freestyle is an efficient and more natural swimming technique and will keep you going for long intervals. Trying to compare apples with apples I pulled the 800m, 400m and 200m qualifying times for each AG. Fastest guy 11 minutes, average times seems to be around 16-17 minutes so with your current time would bring you in, in the middle of the pack. Did 2x1000m this morning with a very short rest in between. Managed to do around 20m30s for each 1000m which I'm happy with for now. Must say I'm e years old. The 800 metres is run over two laps of an outdoor (400-metre) track and has been an Olympic event since the first modern games in 1896. (Optional) Target Predictions. The 800m Freestyle is he longest distance freestyle event open to Masters swimmers. As an aerobic test, it may be suitable for children. Subject: RE: realistic 800m swim time for first tri. When truly racing a solid 800, you want to run your 400 pace around 90-93% of your best 400 meter time. See also the 1km run test, which has a variation over 800m for teenage girls. Time (h:m:s):: Gender. The fastest times for the mile swim from that meet was about 19 minutes. Hi I am a 14 year old girl and run track - at meets I run the mile and 800m. Its the time of the athlete that came out the water bang in the middle of their AG on race day. On average, Olympic swimmers are 23.3 years old ( source ), so you need to compare yourself against people of a similar age to get an idea of an average. Its not the average swim time for your age group. 1) 2 or 3 sets of 50m, 100m and 150m FC with 15-30 seconds rest between each. Rest for 30 then repeat. The Olympic Selection Time was 8:48.76. From: FM 7-22 October 2012. Round down that number and you get an average mile swim time of 30 minutes. Hi I'm a 14yr old girl and run the mile and 800m at track meets. If the pool length is measured in meters, the scorer can convert the exact distance to yards. An average time for a 12 yr old girl would probably be 3 mins 30 secs for the 800m. years old. Leaderboard. 800m Swim; Long-Distance Swim; Results By. The data suggests that on average it took swimmers 30 minutes and 0.02 seconds to swim a mile. 1,600 Meter Run. On average it should take beginners anywhere from 40 to 50 minutes to swim a mile, while intermediate swimmers will be able to swim a mile in roughly 30 to 35 minutes and advanced swimmers in about 25 minutes or less. Being following this progam now for 4 weeks. Getting my 100m times down, started out probably around 2m30 and down now to an average of 1m54 per 10 Build up to do sets at 1:45 pace and youll swim the 400 no probs. Refer to Figure A-11 for scoring this event. Age. If you are an average adult female who had not trained as a competitor during younger years, Most runners reach their fastest speed between the ages of 18 and 30. This is a good average for intermediate swimmers. Calculate Performance Swimming Times We have male and female swimming times for all common swimming distances like 2k and 5k. 66. This is the average 1500m time across women of all ages. Up to one swimmer per NOC meeting that time was eligible for selection, allocated by world ranking until the maximum quota for all swimming If your 800m swim is in open water, then do some swimming in open water. And the tumble turns are going to give you a false idea of how fast youll be you cant push off every 25m in a lake Whats the matter with that iDave? Perhaps Ive been presumptious, but im assuming the OP is reasonably fit. Gary. Depending on a swimmers fitness and body makeup the final goal time should be somewhere between 1:13.0 to 1:15.5. 40 Not bad at all, in training I swim a 1.5k in about 30min (16min for 800) And in the off road tri's I am normally in the fist half of the field on t Don't go too fast in the first couple sets, you want to keep a steady pace time for Not bad at all, in training I swim a 1.5k in about 30min (16min for 800) My times were 16m49 and 16m34 respectively Not bad at all, in training I swim a 1.5k in about 30min (16min for 800) Posted 10 years ago. 800m Swim. Subject: RE: realistic 800m swim time for first tri. TFD: If enabled, predicted target times will be calculated using the TFD as defined above. Or. Did a sprint tri yesterday in a lake. 800m Swim - Results. samuri. With that said, here are the average times for one mile (1.6km) without taking into account age or gender: Beginner. Average 1500m swim time by age and ability Finish Time; 100m Pace; 100yd Pace; Age Beginner 400m Times 750m Times 800m Times 1k Times 1500m Times 1 mile Times 2k Times 2500m Times 2800m Times 3k Times 3800m Times 5k Times. Furthermore, what is a good 1600 time? So over 6 min for 200 is extremely slow, but then again I dont know if you So for a swimmer with a best time for 50m freestyle of 34.0 seconds, the goal on the first lap is to swim a 35.0 to 35.5 with their feet on the wall and the goal in the second lap is to swim a 38.0 to 40.0. Answer (1 of 4): Generally anything slower than 2 min per 100 is very slow. To convert meters to yards, multiply the number of meters by 39.37 and divide the product by 36. It really depends on how fit the swimmer is, the age and whether the swimmer had trained competitively. This will give you a good guide to what your estimated completion time should be. I am doing my first sprint triathlon and the swimming is in a indoor pool. If you are a decent swimmer this would be a good number to aim for when swimming a mile. The 800m run test can be considered an anaerobic capacity test that is a bit long, or an aerobic fitness test that is a bit short. It will eventually prove a time saver. It shows the average running pace per mile of male and female runners based on the 2-mile run in the APFT. An average runner can run 400 meters in 80 seconds means 1 minute 20 seconds and you have 90 more seconds left. Next time youre in the pool swim 400m (16 lengths of a 25m pool) or 800m (32 lengths of a 25m pool), time yourself and compare to the times below. Time: hours minutes seconds. Next time youre in the pool swim 400m (16 lengths of a 25m pool) or 800m (32 lengths of a 25m pool), time yourself and compare to the times below. The first world record in the women's 800 metres freestyle in long course (50 metres) swimming was recognised by the International Swimming Federation (FINA) in 1931. Subject: Average swim time. Jis you guys swim fast. I manage about 2min/100m, not fast but I train it non the less so that it doesn't kill me and be ready for the bike. Only t Races. Below are not only the average and fastest times and speeds but also a target time for you in a swimming test. Bodyweight. Do 100 at 2 min pace. But I was wondering what is a good average time for an 800m pool swim for someone that is still in the early stages of swimming. 2x400 (at most 7:00 per 400, aim for 6:55 if you can) Spend more time in the pool in general, preferably a 50m one so you get used to swimming longer distance. Does anyone know what the average swim is for a beginner at 300meters. 1.06 is considered a good rate of decay for triathletes. Fastest guy 11 minutes, average times seems to be around 16-17 minutes so with your current time would bring you in, in the middle of the pack. 400m Times 750m Times 800m Times 1k Times 1500m Times 1 mile Times 2k Times 2500m Times 2800m Times 3k Times 3800m Times 5k Times. The Olympic Qualifying Time for the event was 8:33.36. Tip #2 Forget about using your legs and start using your arms properly. Age can influence how fast you run. The 800 metres, or meters ( US spelling ), is a common track running event. I read somewhere that it is 7 minutes, but I can't swim 12 laps straight yest in a 25meter pool to equal 300meters. 1k Challenge 0 hrs 26 mins ave. (time to complete 400m = 10mins 27secs) Surprisingly, the average swim speeds reduce with the shorter distances swum. This is likely to be due to the better, faster swimmers taking on the longer distances, and hence recording faster swim times, despite swimming further. in reply to: #3406680. Record your time, and use this as a base for swims of longer distances. Both Recreational and Competitive Waves. Regards. Generally, the numbers given above are a Answer (1 of 6): That's quite a difficult question to answer actually. Freestyles swimming might give you an average time of 25-27 minutes in a pool. That is not bad times - just over a minute for a length in a olympic size swimming pool. That is around average for "normal" people. Focus on breathing out consistently while your face is in the water. To summarize, I got from 15 to 9 on the 500m doing the following: Tip #1 To improve your swimming, aim at swimming at least 10K every month. 5 minutes is a good time! is it possible? well that is another story Average 400m swim time by age and ability Finish Time; 100m Pace; 100yd Pace; Age Beginner 400m Times 750m Times 800m Times 1k Times 1500m Times 1 mile Times 2k Times 2500m Times 2800m Times 3k Times 3800m Times 5k Times. That means, at fastest, your time would be about 16 minutes. This is the average 400m time across women of all ages. 400m Times 750m Times 800m Times 1k Times 1500m Times 1 mile Times 2k Times 2500m Times 2800m Times 3k Times 3800m Times 5k Times. Calculate Performance Swimming Times We have male and female swimming times for all common swimming distances like 2k and 5k. If you are an average adult female who had not trained as a competitor during younger years, you would be doing about 1 minute per 50m lap. Second Swim. What is a good 100 yd swim time? For 800 meter in 170 seconds divide the race into two halves 400+400 and now calculate time for first 400 meters and then final 400 meters. I managed to swim faster on my second 800m than my first. Swim times vary according to age and ability. Subject: RE: Average swim time. 7 minutes for 300M is 2:20/100M, which is probably going to be a the BOP at most races. I wouldn't worry about your speed right now, just focus on developing good form and building your endurance so you can make the distance comfortably. How long does it take to swim 800m? World Record Progression for the 800M Freestyle. The average swim was a shallow negative quadratic with slowest time in the eleventh lap. Trying to compare apples with apples I pulled the 800m, 400m and 200m qualifying times for each AG. Did a sprint tri yesterday in a lake. 15min would have brought you in around top-25%. Info.