Notes If you are using fresh fruit, then add some ice cubes or crushed ice before blitzing to cool the smoothie down. All you need is a bag of mixed tropical fruit and a blender and you can give yourself a fantastic vitamin boost for your whole day. Put all of the ingredients into a high-powered blender and blend until smooth. They take only 5 minutes to make. Blend until smooth, again scraping down the sides of the blender as needed. Calorie Goal 1870 Cal. I like to make mine with 1/2 cup of Stonyfield Organic Whole Milk Greek yogurt. Turn the . A mix of peaches, vanilla yogurt, coconut milk, sugar, and a pinch of cinnamon will do the trick. Add an extra splash of non-dairy milk or water as needed. review reviews almond butter, ground flax meal, frozen fruit, blueberries, baby spinach and 1 more. Pour the egg mixture over the flour mixture and stir until just combined. Pour into 2 glasses & ENJOY! Doesn't matter if you're using strawberries or a different fruit. Mixed Berry Yogurt Smoothie Healthy Easy Vegan Simple Veganista. Serve immediately, or store your smoothie, covered, in the fridge for up to 24 hours. Add almond milk. Just make sure to use a nut butter without any added preservatives or unhealthy ingredients! 2-Cups Kale (Washed and Without Stems) 1-Cup Strawberries (Frozen) 1/2 Cup Pineapple 1/2-Cup Vegan Coconut Yogurt 3-4-tsp Maple Syrup 1/2-Cup Almond Milk Strawberry Pineapple Kale Smoothie Preparation: Add the yogurt, almond milk, kale, strawberries, and syrup to your blender. Add 1 or 2 ice cubes for an icee/slushie-like texture, if desired. And yes, it's healthy, but don't mix up healthy with lack of flavor. Instructions. Serving Size: 1 oz. Set aside. You can add some ice cubes if you want to make it slightly frothy. In a mixing bowl, whisk together the eggs, milk, liquid coconut oil and maple syrup. Grape Smoothie Without Yogurt Let's start with a different fruit mix. Find calories, carbs, and nutritional contents for Mixed Berry Smoothie Without Yogurt - Small and over 2,000,000 other foods at MyFitnessPal Last updated Oct 18, 2022. Berry Purple Power Smoothie No Banana Sally S Baking Addiction. 4.7 (93) 71 Reviews. Add sweetener if desired. 1 1/2 cup 1/2 cup unsweetened nut milk. This search takes into account your taste preferences. Almond milk is a healthy substitute for any dairy drink. After 2 minutes and that your grapes are half blended, add in your frozen banana slices next. Using a 2 cup measuring glass, add milk and yogurt, then add frozen fruit until liquid reaches the 1 cup line. Variations and Substitutions Therefore, smoothies become favorite drinks of many people to increase the fruit consumption level every day. You may not have thought about combining avocado with berries, but it's a match made in heaven! Apple juice + 2 cups mixed berries + huckleberry yogurt. Prep Time 4 minutes. Apricot Mango Smoothie Pour into a cup or mason jar. If you don't have any sweetener, then adding a banana is always a smart choice. Mango Lassi (without yogurt) A creamy and fresh breakfast, this twist on a mango lassi uses cottage cheese for an easy breakfast or snack that's loaded with protein and low histamine. 130/2000Cal left. Taste and adjust sweetness. 75g mixed summer berries (strawberries, blueberries, raspberries etc) 1 banana 100ml water Instructions Place all ingredients in the cup, top up with the water and blitz away in your blender. Mixed Berry Smoothie Recipe Happy Foods. Editor's note: Use your favorite milk or yogurt in this recipe. Total Time 4 minutes. Add strawberries, banana and honey. Just in case you were wondering. Pineapple Juice + 1 cup pineapple + 1 cup mango + vanilla yogurt + 1 ripe banana + 1 cup spinach. Defrost the frozen berries in the microwave. According to Matt Frazier of No Meat Athlete, this is the formula for a perfect smoothie: 1 soft fruit 2 handfuls frozen fruit 2 tbsp binder 2 tbsp protein powder 1.5 cups liquid 6 ice cubes Below are smoothie recipes worth trying. A base is the heart of your smoothie that consists of frozen or fresh fruit. 12. But you can use any Greek yogurt you like. Directions: Take blueberries, strawberries and raspberries or any other berries of your choice to prepare this smoothie. A little bit of peanut butter, almond butter, or cashew butter can go a long way in your smoothies, both as a thickening agent and as a delicious flavor. Mixed Fruit Smoothie without Yogurt Recipes 1,281,222 Recipes. Look no further than this frozen berry smoothie made without milk or yogurt. It can be made with any milk or frozen fruit. Ingredient Alternatives To This Mixed Berry Smoothie Recipe After 30 seconds, pour in your almond milk as well as your cup of blueberries together with it. Place plate / tray in the freezer for 1 hour until banana slices are solid. If the smoothie seems too thick, add a little more liquid (1/4 cup). Blend until the bananas become crumbly. Put your 1 tablespoon of peanut butter into the blender together with milk and fruits. Top with grain free granola or buckwheat granola and cardamom for a sweet treat. Sometimes I freeze ahead fresh berries and 1/2 a banana. Wash the carrots, cut into pieces and place together with the ginger in a high-performance mixer. Here are some ways to have smoothie glass without yogurt. Drink can be prepared without the water if you like it a little thicker; I use the water to make it blend easier since I use a stick blender. Use a no sugar added plant-milk. Coconut & banana smoothie. With the motor running, add fruit through the hole in the lid and continue to puree until smooth. Ice cubes for making smoothies to quench your thirst on a hot summer day. Pssst. ingredients Units: US 12 cup strawberry, frozen 12 cup papaya, diced 12 cup cantaloupe, diced 1 cup orange juice 1 cup yogurt, fruit-flavored directions Put ingredients into a blender & puree until smooth. Blend all of these together for 30 seconds. Blend and adjust the taste as necessary with more milk, honey or fruit. They are made with frozen berries, bananas, yogurt, milk, and a little bit of honey. Extra portion will keep in a freezer-safe (plastic) glass for up to 1 month in the freezer. In a blender, add frozen blueberry, frozen raspberry, cream, and unsweetened almond milk. And don't forget the almond milk! Place the apple juice, banana, berries and yogurt in a blender; blend until smooth. Click here for the mango lassi recipe. Place the bananas in the freezer ahead of time. 1 cup packed fresh baby spinach. Blend & enjoy! Fitness Goals: Heart Healthy. 1/2 cup unsweetened almond milk (plain or vanilla) 1 teaspoon vanilla extract or ground vanilla bean powder, optional Instructions Place ingredients into your blender, blend until smooth, stopping every now and then to scrape down the sides if needed. 0%--Protein. And of course, high speed blender like Vitamix or Blendtec or Ninja will blend smoothie into better consistency without chunks. The Best Easy Strawberry Smoothie Recipe Without Yogurt. Share it with the community! Freezing Bananas: Remove the skin. 0%--Fat. For a cool creamy smoothie, purchase a bunch of bananas and let them sit for a day or two to ripen and become sweeter. Yogurt-Free Frozen Fruit Smoothie. Very Good 4.5/5. Adding nuts or protein powder to your smoothies is also an excellent way to add protein. Most of the smoothie recipes I've seen are for 3-6 servings. Save Pin Review Print. Optional add-ins: chia seeds, hemp seeds, protein powder, ground flax, collagen, Greek yogurt, lots of other options. Drop your ice cubes inside the blender. Instructions. If you find yourself short on one of the fruits, you can also substitute a different fruit. By Julia Levy Chocolate-Peanut Butter Protein Shake 4 For added protein, add a scoop of your favorite sugar free protein powder. Join for free! Add more coconut water if it's too thick. Step 4. Add the milk first, followed by the frozen fruit. Add greens: spinach disappears into a smoothie while it helps to thicken it. This smoothie is quite thick. 3 pitted Medjool dates. Coconut yogurt adds a creamy texture to this smoothie, thickened with . Low-fat milk. Delicious berries are blended with yogurt, milk, and chia seeds to give you a healthy start to the busy day ahead. Blend the almond milk smoothie for one to two minutes, adjust the sweetness, and serve it immediately. Blend on high power and drizzle in remaining milk, as needed, until desired smoothie texture and consistency is achieved. This yogurt smoothie recipe is delicious! 1,281,222 suggested recipes. The touch of cinnamon gives it a bit of warmth, making the drink feel like a giant hug. This yogurt smoothie recipe blends strawberries, banana, pineapple juice, orange juice, and plain yogurt together for a delicious, refreshing drink. If the smoothie seems too thick, add a little more liquid (1/4 cup). Peaches have such a sweet and juicy flavor, not to mention, a lovely yellow hue. 4. Taste and add honey if desired. Blend ingredients together until smooth and well combined. Go cold: frozen fruits (and even ice) naturally make a smoothie thicker. Mix once. Preparation Time: 5 mins. 5. Pour liquid into a blender along with yogurt, fresh fruit, frozen fruit, sweetener, and any optional add-ins. Pour in your frozen grapes and blend them for 1 to 2 minutes. Our bags of frozen mixed fruits, found at Walmart, have chunks of pineapple, peaches, strawberries, and mango. Add oatmeal and water. Blueberry and Mixed Fruit Smoothie Just One Donna. Pour into two glasses and garnish with fresh berries and mint sprigs if desired. You may want to add additional ingredients such as protein powder, chia seeds, or nut butter. This is optional. Recipes can be adjusted to suit dietary needs and taste. Just a simple, few healthy ingredients is all you need! Tips See more: 100+ Healthy Smoothie Ideas Nutrition Facts In a separate bowl, whisk together the coconut flour, sea salt and baking soda. You May Also Like You May Like: What Time Does Smoothie King Close Peel the banana and add it as well. 3, toss them all together inside a blender, mix, and voila! Video Notes Scrape down the sides of the blender as needed. Healthy Frozen Strawberry Smoothie Without Yogurt Or Banana Our Sweetly Ed Life. The more frozen fruit you use the less ice you'll need. Add bananas into a blender or food processor. Track macros, calories, and more with MyFitnessPal. Sweet Potato Smoothie (Paleo/Vegan) Thick and creamy Sweet Potato Smoothie made with 2 1/2 cups of veggies and loaded with vitamin A & C, fiber, antioxidants, and healthy fats! you have a delicious drink in a matter of minutes. A fruit juice smoothie is another option for smoothies without yogurt. Enjoy immediately, or store in fridge for up to 24 hours. Place banana slices in an airtight container or freezer bag and store in the freezer for up to 3 months. (80 ratings) Single Serving Mixed Fruit/Yogurt Smoothie. This helps to keep the fruit from getting stuck on the bottom of the blender. Blend until smooth and creamy, scraping down the sides of the blender as needed. Decorating Blend until all ingredients are combined and the mixture is smooth and creamy. Taste and add honey if desired. Almond milk is a delicious, plant-based substitute for your smoothies. For a sweeter smoothie, add more frozen banana (and a splash of milk), some dates or your sweetener of choice. Mixed Berry Fruit Smoothie (Without Yogurt) - Small. Experiment and have fun! Avocado & strawberry smoothie. Start with a little of the ice and add until you get the consistency you like. Put all the ingredients in Vitamix and blend it on the "smoothie" setting or on high speed for about 30 seconds. Instructions. Whip up this keto-friendly berry smoothie with just three ingredients. Recipe by Sarah. This is a good smoothie for just 1 person. (In this order if using a traditional blender or in the reverse order if using a personal blender.) 9. Paleo, vegan, and dairy free. You'll love how quick and easy these mixed berry smoothies are. ! Instructions. Blend and adjust the taste as necessary with more milk, honey or fruit. Add 1 cup of frozen mixed berries, 1-2 cups of almond milk and honey to a juicer. Instructions. Cut into slices and place on a plate or tray. For Berry Blast Smoothie Without Banana: 1 1/2 cups frozen mixed berries. These Mixed Berry Smoothies with Yogurt are simply the best. Taste; then add 1 Tablespoon of honey (or a little more as needed) if the smoothie is too tart. Try a nut butter smoothie with bananas or apples for a perfect taste combo! Watermelon Smoothie Fruit and Yogurt Smoothie. To make this fruit smoothie, pour all the ingredients into your high-speed blender in any order. Blending in another fruit, like blueberries, makes your smoothie super healthy. If you have a sweet tooth, I recommend adding some sugar-free stevia drops or Monk fruit crystal. Adding chia seeds to a smoothie can provide you with a variety of fiber, protein, and . Basically, this non dairy breakfast smoothie concoction is a banana orange juice smoothie with hints of other fruit flavors.