Blend in some almond milk, and you've got a creamy, dreamy superfood smoothie that is perfect for breakfast or as a wholesome snack. Serve chilled. - 1 tablespoon hemp hearts. You want to get one that is firm to the touch and doesnt give when you press lightly on the skin. Apple Avocado Smoothie How creative do you get with your smoothies? This delicious smoothie is thick, creamy and full of vitamins, fiber and minerals. 1 tablespoon local wildflower honey. Ingredients 1 cups apple juice 2 cups stemmed and chopped spinach or kale 1 appleunpeeled, cored, and chopped avocado, chopped Directions Combine the apple juice, spinach, apple, and avocado in a blender and puree until smooth, about 1 minute, adding water to reach the desired consistency. Creamy Avocado Banana Green Smoothie. 7. Pour, sip and love. Garnish with shredded coconut. 1 teaspoon cinnamon. Lay the apple flat, cut-side down. In just 5 minutes flat, you can have the colorful green drink ready to pour into your favorite glass. 1 Granny Smith apple quartered with seeds removed. 2 Keep the remaining half avocado to make the avocado rose. 3. 1 Granny Smith apple, cored, skin on. Cut straight down along the core. Print Honey Apple Avocado Smoothie Prep Time 5 minutes Cook Time 2 minutes Total Time 7 minutes Servings 2 people Ingredients 1 cup almond milk 1 whole avocado 4 cups spinach 2 medium apples 2 tablespoon honey or maple syrup teaspoon fresh ginger 2 tablespoon lemon juice Halve the avocados and remove the seeds. This smoothie is creamy, dreamy, and full of detoxing goodness. Instructions Cut the cucumber into approx. 1/2 teaspoon pure vanilla extract. avocado apple juice mint Keep blending until smooth. I've only tried this once but plan on making it every morning soon. Mention @barefeetkitchen or tag #barefeetkitchen! 2 large handfuls spinach. Eat your greens with this delicious 4-Ingredient Avocado Smoothie! You may need to stop the blender every so often and stir the ingredients with a spoon or knife to make sure everything blends well. All you need is a small cucumber, cup of spinach and a kiwifruit. A great smoothie to start your day with! Enjoy! 1 banana. 1 cup Greek yogurt substitute with plant-based yogurt to make vegan. 1 frozen banana (the riper the sweeter) a California Avocado. Blend the avocado, apple, and carrot. Put all the ingredients in the blender. Add in the ice and continue to blend until the mixture is smooth. Pro Tips Start with the liquid first when blending. Loved the avocado in the smoothie, made it really smooth. It's a great way to enjoy your veggies and fruits, all combined in a smoothie. You may also find an 'applesauce' texture with this smoothie if not using a high-powered blender. Pour in water until it reaches the 1 cup line. Enjoy! 2) Puree until smooth. Nutrition Facts: 195 calories, 4 g fat, 1 g saturated fat, 55 mg sodium, 35 g carbs, 5 g fiber, 8 g protein. Make delicious creamy avocado smoothie recipes every day. Louise // The Keto Summit. 01/15/2020. 1 teaspoon vanilla extract. Ingredients. To make the perfect avocado smoothie, spinach, apple and other ingredients are placed in a blender and blended into a mush. This is going to make you feel beautiful! Ingredients 1 - 1 frozen bananas, to taste ripe avocado, pitted and peeled 1 green apple, cored cup baby spinach 1 tablespoon hemp seeds cup sweetened almond or coconut milk Instructions Add all ingredients to a blender and blend on high for 1-2 minutes or until smooth. Pour into a glass. Add more water if needed. Deselect All. The Best Healthy Avocado Smoothie Recipes on Yummly | Banana Spinach Avocado Smoothie, Healthy Avocado Smoothie With Pineapple And Ginger, Banana Avocado Smoothie . Pour the almond milk over everything. 1/2 apple juice. Remove avocado pit. 2 teaspoons of ground cinnamon. Add water ( if necessary) as you're blending to reach desired thickness of smoothie. I love how naturally vibrant and pretty it is. Smucker's Sundae Syrup Chocolate Flavored Syrup, apple juice and 6 more. cup 1% milk. - 1 tablespoon chia seeds. The preparation of the avocado broccoli apple smoothie couldn't be easier. coconut water, ice cubes, banana, spinach, avocado, green apple. The first side of the apple will come off. It's just thinner. It also has fatty acids and medium-chain triglycerides that promote fat burning through metabolism. Mix the pomegranate juice with it. Prep: 5 minutes Cook: 0 minutes Total: 5 minutes. It helps make your smoothie thick. The Best Avocado Banana Smoothie Recipes on Yummly | Avocado Banana Smoothie, Avocado Banana Smoothie, Avocado Banana Smoothie . Rachel Spears . Blitz with pineapple and coconut water. 1 green apple, diced 1 tablespoon honey avocado, diced 1 cups ice Nutrition Info View Info Preparation Place the cucumber, mint, apple, honey, and avocado in a blender or food processor and blend until just combined. Dice remaining kiwi into small chunks and add to avocado. Ingredients. 1/2 ripe avocado. This is an easy cucumber smoothie for weight loss. . Yield: 500 - 600 ml Ingredients 1/2 avocado 1 cup kale 1 small apple (red or green - your choice) 1 cup water to make it really thick, add more water if you want to adjust the texture 1 tsp honey (optional, if you would like it sweeter) Instructions Add all of the ingredients in a blender and blend until smooth. Avocado Apple Coconut Smoothie . Step 1. 1 small to medium green apple, peeled, cored, and cut into chunks. . 2. Tried this recipe? 1 ripe Avocado 1 frozen Banana 1 Granny Smith Apple cup Spinach cup Milk 1 Tablespoon Honey cup Ice Directions: Place all ingredients in the blender of your choice and blend until smooth. Scale. Ingredients 3/4 cup cold water 1/4 cup apple concentrate 2 small frozen bananas 1/2 large avocado 1 1/2 cups green grapes Instructions Layer ingredients into the blender and puree until smooth and creamy. Set it aside. Put the avocado, banana, spinach, and nut butter in the blender. Ingredients. Ingredients 1/2 ripe Hass avocado 1 Granny Smith apple, cored, skin on 1/2 apple juice 100g ice 3 sprigs mint leaves 1 tsp freshly squeezed lime juice Method 1) Scoop the flesh from the avocado and add to a blender. Stand the apple on its base. Filed under: Drinks, Recipes, Smoothies Add apple juice. Coconut milk reduces appetite and aids the loss of abdominal fat. Turn on the blender to medium speed and blend until the mixture is smooth, 30-60 seconds. Put the kale, mango and avocado in a blender, pour the juice with some ice (optional) in the blender and blend until smooth. This easy smoothie gets its vibrant green colour from avocado, cucumber, spinach and kale. This green smoothie is delicious, nutritious, energy boosting and good till the last drop. #appleavocadosmoothie #breakfastrecipe #piyaskitchen #smoothierecipe Todays recipe is a tasty and amazing smoothie recipe "Apple avocado smoothie". Here's a general format I follow when experimenting: -1 cup of liquid (nut or dairy milk, juice, coconut water, or water) California Avocado (added good . Directions. 6. 1 Tablespoon maple syrup can substitute with agave or honey if desired. After that, water, almond milk and lime juice are added. cup almond milk. Remove the core, coarsely chop, then add to the blender with the celery, yogurt, and orange juice. Save time, shop ingredients Ingredients Scale 1 cup ice Cold water 2 cups kale, loosely packed 1/2 avocado 1/2 green apple, cored and roughly chopped 1/4 cup seedless cucumber, roughly chopped 1 tablespoon flax seeds 1 tablespoon raw blue agave Instructions Put ice in a measuring cup. 1 cucumber, peeled and sliced into large chunks. To make this honey, pear and avocado smoothie, you'll need a ripe pear, half an avocado, unsweetened almond milk, honey, and some ice. Easy and simple which makes it perfect for mornings before work! For an even more refreshing taste, simply add some ice or frozen fruit. Plus, you'll have introduced more fiber, electrolytes, and vitamins to your daily routine. cutlery icon. Ingredients: Rinse and quarter the apple. Easy Weight Loss Smoothie. Seriously, apple isn't used in many smoothie recipes, particularly not a keto recipe. Puree the mixture completely, then season to taste with salt and lemon juice. Pit the avocado and scoop out one half of the flesh into the blender. 1 avocado pitted and peeled. 1 medium banana cut into chunks and frozen 2 teaspoons honey or maple syrup plus additional to taste 1/2 teaspoon ground ginger or 1/4-inch knob of fresh ginger. Banana, avocado, and coconut milk have weight loss properties. Place the spinach, apple and coconut water in a blender, and blend until smooth. If you're using a non-high-powered blender then be sure to core then peel and finely dice the apple for best results. Serve immediately. Nutrition Facts (per serving) Apple & Avocado Smoothie Diary of a Fit Mommy. If you're wondering why this recipe is so darn good, you can thank the magical ingredient of frozen banana. Spinach leaves can be substituted for kale in this recipe. Add to Shopping . Combine rolled oats, Chia seeds and salt Stir in milk of your preference Cored and cut apple and avocado in quarters Add 1/2 cup of milk of your preference into blender Add overnight oatmeal 2 tsp Honey Seeded, peeled and quartered avocado Cored and quartered apple; blend to desired smoothness Filling and healthy. Serve immediately. SHARE. Milk - more protein plus helps think out the smoothie. 2slices of apple 1/2 cupcoconut milk(unsweetened, from a carton) 1 Tablespoon(15ml) lime juice 1 Tablespoon(10 g) collagen powder 1 teaspoon(5ml) MCT oil 1 teaspoon(2 g) unsweetened shredded coconut, for garnish Instructions Blend everything together really well. 1 teaspoon freshly squeezed lime juice. 1/2 cup mixture of strawberries and raspberries. Smoothies are the perfect addition to a healthy lifestyle. The resulting mixture is salted to your liking and mixed again. 1 green apple, cored and roughly chopped. Fat 24 Carbs 27 Protein 5. Leave the peel on. The cucumber and yogurt is added for health benefits and to also thicken the smoothie into a really nice consistency. clock icon. Simply core the apple and blend until smooth. All you need is spinach, banana, almond milk, and of course avocado! 1/4 cup rolled oats. Simply juice the apples and pear, then add the juice to your blender along with the avocado fresh, spinach leaves and any of the extras that you want. Rating: 5 stars. Enjoy! Also, don't miss out on . A touch of honey or agave. . - 1 tablespoon flaxseed meal. 1/2 cup ice. It will alter the texture of the smoothie if you choose to leave the skin on but it will also keep most of the vitamins in the smoothie. -1 tablespoon nut butter (almond, peanut, etc.) Thanks for the recipe! Then puree until smooth . Avocado Lemon Smoothie Yes that is really all there is to it! Prep Time: 3 minutes. Avocado - the extra fat in the avocado will fill you up, slow down digestion, and give the smoothie a creamy texture. about 8 to 10 ice cubes. 1 tablespoon almond butter. 2 medium apples any kind you like, peel on, cored and quartered. If you don't like kiwis, simply swap it for an apple or a pear. - teaspoon cinnamon. Ingredients. 1/4 cup almond milk can omit if you prefer a thicker smoothie; the apples produce a lot of liquid. 1 ripe juicy pear, cored and cut into chunks; ripe avocado, pit and skin removed; cup unsweetened almond milk; 2 teaspoons honey; 1 cup ice; How to Make This Pear and Avocado Smoothie Add all the other ingredients and pulse until the ice is incorporated. After filling your glass halfway with the strawberry mix, pop it into the freezer for a few minutes, and it'll be just firm . Blend again until smooth. 2 cups (lightly packed) kale, roughly chopped. Smoked Tuna Pizza Madeleine Cocina. I've used regular milk, cashew milk and canned coconut milk, and they all taste great. flag icon folder icon . Just add all the ingredients, except water/ice, and start to blend. So do try. This Avocado Kale Superfood Smoothie is a marriage of two very good things: kale and avocado - with a touch of blueberry yogurt and creamy banana. Ingredients: 1/2 ripe banana, frozen; 1 orange (or two clementines), peeled* 1/2 ripe avocado; 1 cup baby spinach leaves; 1 and 1/2 cups unsweetened vanilla almond milk 3 cups lightly packed fresh spinach leaves. Feel free to add in your favorite smoothie add-in ingredients. Also Like Cucumber and Apple Smoothies A cucumber smoothie is a great start to a summer day. Using a spoon, scoop out flesh and add to the lemon juice. Avocado smoothie. Apples will add flavor and nuts will make the smoothie more nutritious. Divide the smoothie equally between 2 glasses and serve right away or cover and refrigerate up to 1 hour. 2 medium apples any kind you like, peel on, cored and quartered (if not using a high-powered blender such as a Vitamix, cut into a rough dice) 1 medium banana cut into chunks and frozen 2 teaspoons honey or maple syrup plus additional to taste To get that smooth texture and sweet flavor, make sure that you choose an apple that is not over-ripe or mealy. Citrus Avocado Smoothie Savvy Saving Couple. Ingredients. January 19, 2013 at 2:54 pm. Blend milk beverage, avocado, banana, apple, celery, kale (or spinach), ginger and ice in a blender until very smooth. Here's an unexpected smoothie addition - apple. Loved the second green smoothie option, I'm always down to put a veggie in a smoothie. Choose the right apple. Still, as Louise from ketosummit.com shows, you can have apple in a smoothie if the combination of ingredients is right. The avocado mixture is smooth, mellow, and refreshing, combining avocado, almond milk, lemon juice, honey, vanilla extract, and ice. Put the top on tightly. This Apple Avocado Smoothie is a Power Smoothie that not only tastes great, but is filled with fruits, vegetables, good fats and protein. Scoop out the pulp, then puree immediately with 1 teaspoon of lemon juice in a blender. I like full fat, plain, but you can use low fat, vanilla or honey flavored, or plant-based alternatives. pita breads, cilantro, salt and ground black pepper, mozzarella cheese and 8 more . 4. Cook Time: 2 minutes. Cheers to that! Cut in half. 1 banana, peeled and sliced into large chunks. Jump to Recipe Print Recipe. 1 cup 8 oz coconut water (or plain water) 1 cup ice. 1 1/4 cups cold unsweetened almond milk or coconut milk beverage. Chop the apple, leaving the skin on. 1 banana, sliced. 3 sprigs mint leaves. The avocado helps with a creamier result yet feel free to blend this apple smoothie . For the smoothies: Combine the apple juice, 1 cup ice, lime juice, basil, apples and avocado together in a blender, and pulse until the ice is incorporated. Then puree until smooth. Put the lid on, then start blending. APPLE SPINACH SMOOTHIE ADD-INS: -1 scoop of plain or vanilla protein powder. You'll be happy to know, it has just 4 ingredients (not counting water)! I love this idea! Smoothies are meant to be enjoyed soon after making them. 2. cup fresh spinach. Ingredients 1 normal size avocado 40g kale 6 apples (if juicing) or 300ml apple juice 1 normal size mango (remove the skin) Get Ingredients Powered by Instructions Juice the apples or use organic apple juice from the shop. 1 ripe banana. Green Power Avocado Smoothie Ingredients 1/2 cup (120 grams) water 1 1/2 tablespoons honey 1 medium (200 grams) ripe avocado, cut into pieces 1 medium (150 grams) Granny Smith apple, cored and coarsely chopped 1/2 medium (150 grams) cucumber, peeled, seeded, and coarsely chopped 2 cups (60 grams) lightly packed spinach leaves Plain greek yogurt - a protein boost. 1 tablespoon Almonds (skip almonds for the nut-free version) 1-2 teaspoon Lemon juice (optional) Edible flowers, microgreens (optional) for garnishing Instructions Blend 1/2 of the avocado, spinach leaves, apple in a blender. Break the banana into pieces and place them both in the blender. 1 tablespoon flax seeds. . You just need: Bananas An orange (juice + zest) Avocado Yogurt (or milk) If you don't have any yogurt on hand, it's still great with just milk in it. Peel kiwi, cut 2 slices and set aside. 2. Blend until smooth. The addition of avocado makes it creamy and velvety smooth and it's balanced in sweetness with pineapple and honey. Place your knife on top, near the stem. Print. I encourage you to try your own smoothie combinations - get creative! Ingredients 1 cup Spinach 1/4 Avocado 1 Green Apple 1/2 Banana 1 1/2 cup Coconut Water 1/2 tsp Ground Cinnamon Directions 1 Add ingredients in the order listed and blend until smooth. Apple and Avocado Smoothie Popular Ingredients 1 Granny Smith apple, cored, skin on 1/2 ripe Hass avocado 1/2 apple juice 1/2 cup ice 3 sprigs mint leaves 1 teaspoon freshly squeezed lime juice Steps for making Apple and Avocado Smoothie Combine all ingredients together in a blender and pulse until ice is incorporated. 1 ripe avocado, peeled and pitted, sliced into large chunks. Yield: 2 servings (500 ml) Mix well. 17 ratings. Fill a glass with ice cubes and pour in smoothie mixture. Enjoy this healthy and easy cucumber smoothie! 6 ice cubes. sofia 8 years ago. Apple, avocado, spinach and cucumber green smoothie. After all the chocolate and . 1 tablespoon bee pollen. 1 cup cold water. Find and save ideas about apple avocado smoothie on Pinterest. Halve the cucumber slices again. Once you taste it, there won't be any turning back. 1 cm thick slices. Mix the cucumber pieces with the cold apple juice and the ice cubes in a blender. 1 apple, chopped into small pieces 3 carrots, cut into small pieces Preparation Grind the ginger into a paste. Add the water and baby kale leaves. 1/2 small green apple, roughly chopped (100 grams) 1/2 small avocado (50 grams) 1 tablespoon chia seeds 1 tablespoon lime juice 1/2-1 inch fresh ginger (depending on taste) 1-2 scoops vanilla protein powder or collagen (optional) 1-2 cups ice instructions Now, don't do like I do and wait until you try your first green smoothie, make it now! Add salt, lemon juice (optional). Add water/ice gradually until you have a consistency that you're happy with. Ingredients 1 cup plain unsweetened almond milk (or purified water) 2 apples, your choice, cored and quartered 3 cups loosely packed spinach (that's about 3 large handfuls) 1 avocado, peeled & pitted 2 teaspoons raw organic honey (local if possible) inch knob of ginger, peeled and chopped (use an inch if you like it) Notes avocado, peeled and sliced. superfoodie . 1/2 ripe Hass avocado. 1 large handful of greens (I prefer spinach, but you can use kale) Total Time: 5 minutes. Avocado Smoothie Recipe. Avocado Kiwi Smoothie is smooth and creamy with a strong avocado flavor and just a hint of tangy kiwi. Small handful of ice cubes Optional additions: chia seeds. Instructions. 2 teaspoons honey. To prepare an apple for smoothies: Wash and dry the apple. Paleo Banana Avocado Smoothie is useful for weight loss due to its core ingredients. I had to share my newest smoothie creation, one banana, some leftover mashed sweet potatoes, almond butter (about a tablespoon) and almond milk, I added some cinnamon as well (and a bit of pumpkin pie spice). Servings: 1 large smoothie Ingredients 1/2 avocado 2 small green apples 1/4 cup of light yogurt 1 cup of milk 2 tbs honey 2-3 ice cubes Instructions Peeling the apples is up to you. Keep your ingredients cold. Then blend until smooth. Add the ice, frozen pineapple or mango, and lemon juice. This step is optional. 1/2 sweet apple such as Honeycrisp; unpeeled, cored, and chopped. When smooth, mix the ginger paste and drink it immediately. Add the avocado, frozen banana, chia seeds and honey, and blend until the mixture is smooth and creamy. You may need to chop the ingredients up a bit to make sure they blend well. Apple Mint Avocado Smoothie Amount Per Serving Calories 248 Calories from Fat 154 % Daily Value* Fat 17.1g 26% Saturated Fat 2.8g 18% Sodium 152.3mg 7% Carbohydrates 22g 7% Fiber 11.6g 48% Sugar 9.3g 10% Protein 3.6g 7% Vitamin A 50IU 1% Vitamin C 14mg 17% Calcium 420mg 42% Iron 1.4mg 8% * Percent Daily Values are based on a 2000 calorie diet. This banana orange smoothie uses four basic ingredients you probably already have. Using an immersion blender, puree until smooth. These easy smoothie recipe ideas include the good fat from avocados combined with seasonal fruits,.